{"id":139744,"date":"2014-09-20T23:29:55","date_gmt":"2014-09-20T20:29:55","guid":{"rendered":"http:\/\/www.sportksa.net\/main\/?p=139744"},"modified":"2014-09-20T23:29:55","modified_gmt":"2014-09-20T20:29:55","slug":"in-pictures-young-people-continue-to-set-wheel-and-back-bruise-away-shuhail-gaaod-exercises","status":"publish","type":"post","link":"https:\/\/www.sportksa.net\/main\/archives\/139744","title":{"rendered":"\u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0644\u0634\u0628\u0627\u0628 \u064a\u0648\u0627\u0635\u0644 \u0625\u0639\u062f\u0627\u062f\u0647 \u0628\u0639\u0648\u062f\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a \u0648\u0643\u062f\u0645\u0629 \u062a\u0628\u0639\u062f \u0634\u0647\u064a\u0644 \u0639\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a"},"content":{"rendered":"<p><a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b1\u202c67.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139748\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b1\u202c67.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(1)\u202c\" width=\"630\" height=\"412\" \/><\/a>\u0623\u062f\u0649 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0643\u0631\u0648\u064a \u0627\u0644\u0623\u0648\u0644 \u0628\u0646\u0627\u062f\u064a \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0633\u0627\u0621 \u0627\u0644\u064a\u0648\u0645 \u062d\u0635\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0644\u0649 \u0625\u0633\u062a\u0627\u062f \u0627\u0644\u0623\u0645\u064a\u0631 \u062e\u0627\u0644\u062f \u0628\u0646 \u0633\u0644\u0637\u0627\u0646 \u0628\u0627\u0644\u0646\u0627\u062f\u064a \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u062f\u0631\u0628 &#8221; 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src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b1\u202c-\u202b\u202c66.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(1)\u202c \u202b\u202c\" width=\"630\" height=\"326\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b2\u202c-\u202b\u202c31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139749\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b2\u202c-\u202b\u202c31.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(2)\u202c \u202b\u202c\" width=\"630\" height=\"302\" \/><\/a> <a 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src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b4\u202c-\u202b\u202c28.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(4)\u202c \u202b\u202c\" width=\"630\" height=\"425\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b5\u202c-\u202b\u202c27.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139752\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b5\u202c-\u202b\u202c27.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(5)\u202c \u202b\u202c\" width=\"587\" height=\"1000\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b9\u202c-\u202b\u202c14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139758\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b9\u202c-\u202b\u202c14.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(9)\u202c \u202b\u202c\" width=\"630\" height=\"438\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b8\u202c-\u202b\u202c18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139755\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b8\u202c-\u202b\u202c18.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(8)\u202c \u202b\u202c\" width=\"630\" height=\"404\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b7\u202c-\u202b\u202c20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139754\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b7\u202c-\u202b\u202c20.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(7)\u202c \u202b\u202c\" width=\"630\" height=\"395\" \/><\/a> <a href=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b6\u202c-\u202b\u202c25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-139753\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u0634\u0628\u0627\u0628-\u202b6\u202c-\u202b\u202c25.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0634\u0628\u0627\u0628 \u202b(6)\u202c \u202b\u202c\" width=\"630\" height=\"425\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u062f\u0649 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0643\u0631\u0648\u064a \u0627\u0644\u0623\u0648\u0644 \u0628\u0646\u0627\u062f\u064a \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0633\u0627\u0621 \u0627\u0644\u064a\u0648\u0645 \u062d\u0635\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0644\u0649 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class=\"meta-more\"><\/div>\n<p><\/a><\/p>\n","protected":false},"author":220,"featured_media":139748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,12,3],"tags":[],"class_list":["post-139744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alshabab","category-news-special","category-local-sports"],"_links":{"self":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts\/139744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/users\/220"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/comments?post=139744"}],"version-history":[{"count":0,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts\/139744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/media\/139748"}],"wp:attachment":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/media?parent=139744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/categories?post=139744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/tags?post=139744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}