{"id":120338,"date":"2014-06-22T20:25:38","date_gmt":"2014-06-22T17:25:38","guid":{"rendered":"http:\/\/www.sportksa.net\/main\/?p=120338"},"modified":"2014-06-22T20:22:27","modified_gmt":"2014-06-22T17:22:27","slug":"in-pictures-back-exercises-werwabh-looking-for-harmony","status":"publish","type":"post","link":"https:\/\/www.sportksa.net\/main\/archives\/120338","title":{"rendered":"\u0628\u0627\u0644\u0635\u0648\u0631: \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u064a\u0639\u0648\u062f \u0644\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a .. \u0648\u0631\u0648\u0627\u0628\u062d \u064a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0627\u0646\u0633\u062c\u0627\u0645"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120339\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-04.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a 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\u0627\u0644\u062a\u0639\u0627\u0648\u0646 1\" width=\"630\" height=\"335\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120341\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-226.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 2\" width=\"630\" height=\"293\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120342\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-327.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 3\" width=\"630\" height=\"360\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120343\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-425.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 4\" width=\"630\" height=\"302\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120344\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-518.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 5\" width=\"630\" height=\"393\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120345\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-613.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 6\" width=\"630\" height=\"391\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120346\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-73.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 7\" width=\"630\" height=\"430\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120347\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-81.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 8\" width=\"630\" height=\"340\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120348\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-91.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 9\" width=\"630\" height=\"385\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120349\" src=\"http:\/\/www.sportksa.net\/main\/wp-content\/uploads\/\u062a\u062f\u0631\u064a\u0628\u0627\u062a-\u0627\u0644\u062a\u0639\u0627\u0648\u0646-101.jpg\" alt=\"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 10\" width=\"630\" height=\"442\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0627\u0648\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u062a\u0639\u0627\u0648\u0646\u064a \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0647 \u0641\u064a \u0627\u0644\u0645\u0639\u0633\u0643\u0631 \u0627\u0644\u0645\u0642\u0627\u0645 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0639\u0642\u0628 \u0627\u0644\u0625\u062c\u0627\u0632\u0629 \u0627\u0644\u062a\u064a \u0645\u0646\u062d\u0647\u0627 \u0644\u0647\u0645 \u0627\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0641\u0646\u064a \u0644\u0644\u0641\u0631\u064a\u0642 \u0644\u064a\u0648\u0645 \u0623\u0645\u0633 \u0644\u0643\u0633\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0639\u0637\u0627\u0621 \u0644\u062f\u0649 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0645\u0646&#8230; <a class=\"meta-more\" href=\"https:\/\/www.sportksa.net\/main\/archives\/120338\"><\/p>\n<div class=\"meta-more\"><\/div>\n<p><\/a><\/p>\n","protected":false},"author":5,"featured_media":120339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,3,89],"tags":[],"class_list":["post-120338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-special","category-local-sports","category-spl"],"_links":{"self":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts\/120338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/comments?post=120338"}],"version-history":[{"count":0,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/posts\/120338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/media\/120339"}],"wp:attachment":[{"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/media?parent=120338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/categories?post=120338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportksa.net\/main\/wp-json\/wp\/v2\/tags?post=120338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}